Видео

Thanks for sharing man, crushing it for us weekenders.

Thanks for sharing dude. Mr. O. 4 X

Badass!

Exactly that!!! That is why I keep my car outside and turn my garage in to the gym 💪 and I ❤it.

When you are a Olympia champion you're allowed to throw the weights.

He was ahead of his time

I never get why bodybuilders insiston their food being bland, seasonings dont add calories (most of them) and you can always make stuff more palatabel and easier to eat in large quantities with right seasonings

Bros triceps was lagging behind wayyyy to much

Bloody hell!

24:21 idk why, but hearing Ronnie insult a hack squat sled made me laugh

Por qué nunca ganó, si tenía buen físico??????

He looked so much better before his stomach got a little distended.

Nice body ❤

Jay cutler with the titties on the forehead 🎉🎉my mannn!!🎉🎉

Quincy Taylor is hilarious here lol.

now bodybuilding is not the same as it used to be in the 70s, 80s, and 90s, now there are some watery big ones, but there are not so many muscles anymore

Treinava limpo.

Can someone explain to me what's a giant set

ماشاء الله تبارك الله لكن للأسف مات وهو في قمة الشباب 😢 ربي يرحمه ويسكنه فسيح جناته

Um abraço

nice! The important takeaway here is; use a female spotter - that way you HAVE to save yourself if you fail

my favorite training video of them all! why? I first saw this in November 2007, I was a 320 lbs. sack of shiznit, immediately went out and joined a gym, lost 100+, this vid started my fitness journey that continues til this very day. thank you Ronnie Coleman!!!

Lee priest 🇦🇺 back day Workout 1998 1. Pull ups 0:40 2.Seated Cable row 3:45 3. Close Grips Pull up 4:13 4. Lat Pulldowns 5:38 5. Stiff leg DeadLift 6:46 6. Cable Pullovers 7:44 7. Back HyperExtension 8:31 8. Single Arm DB Row 8:31 Enjoy mates 🇦🇺

Dorian yates HIT Push day Workout 1996 Cardio 0:32 Stretching 1:14 1. DB Front Raise 1:18 one or two Warm up & 1 set to Failure 2. HammerStrength Incline press 1:43 one or two Warm up & 1 set to Failure 3. Plate loaded Chest press 3:05 one or two Warm up & 1 set to Failure 4. Plate loaded Incline flys 3:37 one or two Warm up & 1 set to Failure 5. High to low Cable Flys 3:58 one or two Warm up & 1 set to Failure 6. Machine Shoulder Press 4:48 one or two Warm up & 1 set to Failure 7. Seated Db Lateral Raise 5:38 one or two Warm up & 1 set to Failure 8. One arm Cable Lateral Raise 5:54 one or two Warm up & 1 set to Failure 9. Plate loaded Shurgs 6:48 one or two Warm up & 1 set to Failure 10. Cable Triceps Pushdowns 7:34 one or two Warm up & 1 set to Failure 11. Seated machine Triceps dips 8:21 one or two Warm up & 1 set to Failure 12. Ez-Bar SkullCrusher 8:54 one or two Warm up & 1 set to Failure Enjoy mates 🇦🇺 & What a Legendary Push day Workout

You are still number one nasser you are in my hearth ❤😢 rip

The first FLEX magazine I got in about 2000 had Lee's arm in the cover with some bait caption "Who's arm is this?" or "Best arm in history?".

Why is his range of motion so little on the bb shoulder press and lat raise machine? Extremely small ROM.

Always appreciate these videos! Thanks for the upload 😊

Massive but impossible to ignore/miss that midsection

The best to ever do it real hardcore Texas proud

guys i want that shirt

Didn’t worry too much about the “science and studies” , reps in reserve, just did the work and suffered hard

Watching this b4 i bench 15kg yeeaahhh budehhh!

The most perfect physique in bodybuilding history

Light weight baby~~

what doing ronnie is dream for others.....and it is real what is doing

And that's why he called muscle machine 🤩🔥🦍💪😍🤩🔥🦍

That wasn`t just 800 pounds. It is 800 solid ass pounds!

I love watching this guy so much it motivates me to slice

Very displin guy he washes all he have used and arrange them well

God Bless

its crazy to think about what eventually happened in this house .. Crazy to think he lost all of this and is still in prison

The OG Mr 300

He never felt comfortable because he was destroying his heart. He was dying.

With tons of physical labor, i get best results working out once evern 8 days. Thats one workout per muscle group a month. So far i have gained 10 pounds and lost 4 inches off my waist.

Dorian was smart to get out when he did. He got out with his health intact, which can be difficult for these top pro BBers.

I’ve been on a Jay binge these last few days, and this popped up. Man you just can’t match Ronnie’s size. YOU JUST CANT

Is Charles glass ?

Kevs longevity is thanks to his brakes and knowledge..grow into the show folks

I got up to 80s with 19 inch arms..Iong live the the king